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6/19/12

2nd Day of Boot Camp

How we feel ladies? 

Today is my second day of boot camp and I'm fired up.  I completed about 2 hours of Cardio workout on yesterday; courtesy of my son  & husband.  I was accompanied at the YMCA this morning 6:45am by my husband and sister to start the morning off right.  I burned 550 calories this morning.  I'd like to try and at least burn 1000-1200 calories a day. 

Way to go Shell!!!!!  I"m loving this life!!!


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