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6/11/12

Morning Inspiration

Good morning ladies it's 9:58 this morning & I'm feeling great, this weekend's support meeting really got me going.  Woke up this morning met my sister and the YMCA and had a wonderful hour work out of cardio.  I'll see some of you tonight @ our step class. 

This morning I burned 603 calories 4.18 miles in 60 min.  3.03 left on my cool down.

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