Bysshia, had become somewhat discouraged because she was sitting at a plateau of an 87 pound lost for about 2 months. I informed her to start increasing her cardio, giving her body something different to do than the usual routine. I'd like to report that Bysshia has 1 more pound to drop and she will be at a whopping 90 pound lost.
CONGRATS TO YOU BYSSHIA
you certainly have done an outstanding job...
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