(re-post)Self-prepared Lunch

                                                       Self-prepared healthy lunch

salad (lettuce,spinach,grapes,red onions,broccli,almonds,cucumbers,tomatoes,carrots)
                                               fajita chicken (grill, slice, enjoy!)


fajita chicken is HEB's already seasoned fajita chicken, great for salads, chicken alfredo, chicken spaghetti, & chicken wraps.

(re-post) FIBER ONE BARS

Looking for that healthy chocolate fix, (bite this) a great snack for chocolate lovers 140 cal go ahead grab one.

Upcoming Events

10/27/2012 FFW meeting @ Cheddars @ 5:00pm.                   21001 Gulf Freeway 77598

 

11/3/2012  FFW meeting @ Breakfast Club @ 1:30 pm

 

11/6/2012 Cooking 101.  @ 7:00pm we will make grill chicken sandwiches @ my home. 

 

11/24/2012 FFW (birthday celebrations Nikki & Michele) Location & Time TBD

 

12/1/2012 FFW meeting Location & Time TBD

 

12/22/2012 FFW Christmas Party Location & Time TBD

 

 

Live your DREAM

FFW Meeting 10/13/2012

An FFW event

 (Full Figured Woman)

Our Mission:

Supporting healthy living for women who look just like you and me.

Event Date: 10/13/2012

Even Time: 2:00 pm –4:00 pm

Event Place:  Flying Dutchman Kemah Texas 77565

281-344-7575

Event Coordinator: Mrs. Michele DeRouselle

Coordinator’s contact information: 713-775-0384

e-mail: ffwomen@yahoo.com

www.ffwfullfiguredwoman.blogspot.com

*Note: No Children*