IMPOSSIBLE or I'm Possible

                                                  I'M POSSIBLE

Remember: Nothing Taste as GOOD as Losing WEIGHT does.

Cardio & Weight training

Ladies you all are doing a GREAT JOB, just thought I'd commend you on your healthier lifestyle commitment.


This week we are going to step it up, we are going to increase our cardio workouts, and implement weight training. 

Encouragement

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.

Alan Cohen

The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can.
Mike Dooley

YMCA Luau Party

The YMCA is having a Line Dance party w/Luau theme 7/28/2012 6:00 pm-9:00 pm, come out & join us for a night of fun & mingling.  There is a $5.00 fee, event is open to the public.
5202 Griggs
Houston, TX 77021
713.748.5405

CHANGE IS GOOD